Stonington, CT
Nutritionist
Hello! i'm a Nutritionist I focus on helping clients make easy enjoyable lifestyle changes that will make the biggest impacts towards your personal goals; whether that is weight loss, weight gain, muscle growth etc. I'm available for virtual sessions and always make myself available to answer questions any time via email or text. I love to help people fuel their bodies properly to help you lead your best life! :-)
Skills
Communicating
Educating
Empathy
Excel
Gaining muscle
Health
Healthy cooking
Meal plan
Meal prep
Motivational interviewing
Myfitnesspal
Nutrition
One on one coaching
Researching
Virtual coaching
Weight gain
Weight loss
Zoom
Works
I love to help people with their meal plan, grocery shopping, and eating better with easy recipes!
| Services in categories | Time | Price |
|---|---|---|
Individualized coaching and meal plansin Health and Fitness > Nutritionist |
1 hr | $25.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm |
| Monday | 8:00 am - 8:00 pm |
|---|---|
| Tuesday | 8:00 am - 8:00 pm |
| Wednesday | 8:00 am - 8:00 pm |
| Thursday | 8:00 am - 8:00 pm |
| Friday | 8:00 am - 8:00 pm |
| Saturday | 8:00 am - 8:00 pm |
| Sunday | 8:00 am - 8:00 pm |
I have my BS in Nutrition and Dietetics and have worked in hospitals helping patients with their nutrition. Now I want to work helping clients at home!
I love to support my clients and create goals that work with their schedule and needs. We will be a team and work on your health together and make a plan and set goals that are tailored specifically to your taste/schedule/preferences/lifestyle. And we will make it fun!
I will never judge you so be honest about what is difficult for you! I can only truly help if i know what's going on :)
My philosophy is that eating better should not be difficult or stressful. No one will want to make changes if they are too hard so I keep recipe ideas simple and delicious!
I am a nutritionist and also have my Certified Nutrition Coach license from the National Academy of Sports Medicine which focused more on nutrition for athletes and people looking to lose weight/gain muscle.
We can chat over the phone, email, Facetime, google hangout or whatever works best for you and your schedule :)
$25
Estimated price
per hour
Verification status
Profile views: 249
Member since: Sep 30, 2020
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