Randburg, GP
Health and Wellness Coach specializing in diabetes and veganism
Hi there. I’m a Holistic Health and Wellness Coach and Educator. I passionately raise awareness about how daily habits like diet, exercise, sleep, and stress management affect our health. I have experience coaching people battling diabetes, cancer, heart disease, obesity, and other chronic conditions. For more than twenty-two years, I have studied the relationship between lifestyle and health and used my knowledge to motivate people to live healthy and help them reach their health goals. I emphasize a holistic and sustainable approach by encouraging a lifestyle capable of sustaining long-term wellbeing of the whole person as opposed to obsessively looking at short-term solutions to single issues. Over the years, I have specialized in coaching people how to: 1) Defeat diabetes through healthy holistic living. 2) Follow a vegan lifestyle that promotes good health, saves animals and contributes toward a cleaner planet. I look forward to making your journey to better health a fruitful one. See you soon ?
Skills
Coaching, researching
Diabetes
Good listener
Gut restoration
Knowledgeable
Powerpoint
Vegan lifestyle
Writing
Works
Plant wholefoods control chronic systemic inflammation.
Diabetes ought to be treated in a way that is helpful and not harmful to health
Plant whole foods improve insulin function
Plant wholefoods feed healthy gut bacteria
Antioxidants in plant wholefoods keep the amount of insulin at optimal levels
| Services in categories | Time | Price |
|---|---|---|
Diabetes coachingin Health and Fitness > Nutritionist |
1 hr | $50.00 |
Vegan lifestyle coachingin Health and Fitness > Nutritionist |
1 hr | $40.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm | 8:00 am - 8:00 pm |
| Monday | 8:00 am - 8:00 pm |
|---|---|
| Tuesday | 8:00 am - 8:00 pm |
| Wednesday | 8:00 am - 8:00 pm |
| Thursday | 8:00 am - 8:00 pm |
| Friday | 8:00 am - 8:00 pm |
| Saturday | 8:00 am - 8:00 pm |
| Sunday | 8:00 am - 8:00 pm |
Asunta S. posted an article
A vegan’s guide to optimizing omega3s EPA and DHA levels
Omega3 fatty acids are healthy fats associated with a wide range of health benefits including brain development, eye health, cognitive function, and a...
Asunta S. posted an article
Why low-carb diets are shortsighted and narrow
Low-carb diets are talked about regularly in the dieting community. A typical low-carb diet restricts foods containing sugar and starch, even he...
I have a passion for wellness and I have spent more than 20 years researching the connection between lifestyle and health.
People who seek to prevent or manage diabetes sustainably through a healthy holistic lifestyle. People in need of guidance for a vegan lifestyle that promotes good health, saves animals, and contributes to a cleaner planet.
I take a holistic approach by recommending lifestyle habits capable of sustaining long-term well-being of the whole person as opposed to staying fixated on short term solutions to single issues.
Improved health outcomes
I'm not a doctor and my advice is not a substitute for professional medical advice.
You have to take into account how the rest of a person's health is affected by what you're doing to address any health problem.
$50
Estimated price
per hour
Verification status
Profile views: 1341
Member since: Jun 20, 2020
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