Queens, NY 11432
Holistic Nutrition Health Coach, Wellness Expert, Barre + Yoga Teacher
Hi, I'm Jacquie Smith, a holistic nutritionist + barre teacher, and Founder of Little Adapts By Jax, a holistic nutrition + health coaching business. I created this company to show people that you can heal your body with food + natural alternatives and that it's important to make your health your #1 priority. I previously worked at Bloomberg in sales, and developed cystic acne + terrible digestion. After my doctors recommended harsh medications, I took matters into my own hands by changing my diet, exercise + skin care to heal myself. I developed the concept of "little adapts", or small changes, to gradually heal my body + build a healthy lifestyle. My [mobile] week programs use "little adapts" to help my clients' to change their behavior, perception + knowledge about food, exercise, sleep and stress. As a result, they eat more veggies + greens, have more energy + create a healthy + happy life one "little adapt" at a time.
I graduated from the Institute for Integrative Nutrition in July 2015. In 2016, Little Adapts By Jax Ltd was born to help people who live busy lifestyles and want to create change by incorporating healthy "little adapts". My philosophy of "little adapts" allows my clients to gradually instill small, positive changes to create the healthy + happy lifestyle they've always wanted.
I have always been a big runner and ran my first half marathon in 2013 followed by 6 additional half marathons and the NYC marathon in 2015. Eventually I fell in love with barre as I need to cross train more and received my barre certification from Exhale in September 2017.
Yoga has always been a part of my life in some shape or form since high school. I knew eventually I wanted to go through yoga teacher training and finally found the right opportunity through Poe Academy. I received my RYS-200 hour Yoga Teacher Training Certification in February 2019.
As your Health Coach, I will listen carefully and help you navigate the world of health and wellness so you can live the happy and healthy life you've always dreamed of!
Skills
Health coach
Nutritionists
Yoga
Works
Services in categories | Time | Price |
---|---|---|
Online health and fitness coachin Health and Fitness > Nutritionist |
1 hr | $35.00 |
Wedding fitness plan: the sweat vowin Health and Fitness > Nutritionist |
1 hr | $35.00 |
Holistic nutrition 101 group programin Health and Fitness > Nutritionist |
1 hr | $35.00 |
12 day real food rebootin Health and Fitness > Nutritionist |
1 hr | $35.00 |
Corporate offeringsin Health and Fitness > Nutritionist |
1 hr | $35.00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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9:00 am - 6:00 pm | 9:00 am - 6:00 pm | 9:00 am - 6:00 pm | 9:00 am - 6:00 pm | 9:00 am - 6:00 pm | 9:00 am - 6:00 pm | 9:00 am - 6:00 pm |
Monday | 9:00 am - 6:00 pm |
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Tuesday | 9:00 am - 6:00 pm |
Wednesday | 9:00 am - 6:00 pm |
Thursday | 9:00 am - 6:00 pm |
Friday | 9:00 am - 6:00 pm |
Saturday | 9:00 am - 6:00 pm |
Sunday | 9:00 am - 6:00 pm |
$35
Estimated price
per hour
Verification status
Profile views: 369
Member since: Oct 31, 2019
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