Omaha, NE
Women's Health Dietitian Nutritionist
I'm Kristen, the dietitian behind "Nourished for Life" - a private practice nutrition counseling service focused on the female. I'm so happy you're here!
Chances are, if you're on my site, you're seeking help and answers to how nutrition plays into your health - and it would be my honor to be that for you!
I believe in the gift that life is and am dedicating my life to helping others receive and care for that gift!
My passion is in hormonal and fertility health - embracing the feminine body for all it is and all it is capable of!
(but don't hesitate to reach out if you have other health issues, I'd love to work with you!)
I believe that medicine and procedures have their place, but also know lifestyle is a highly underrated tool for success. I look at the person's health as a WHOLE!
My practice focuses on the 5 S's
- Sustenance (think what you're putting in your mouth)
- Sweat (activity... movin' and groovin')
- Supplements (when appropriate and needed)
- Stress (the less, the better!)
- Spiritual (my Catholic faith plays a huge role in my mission and Christian principles can, if desired, be brought into our sessions)
Skills
Canva
Communication
Compassionate
Counseling
Creative problem solving
Empathy
Endometriosis
Exercise
Faith
Fertility
Health
Holistic
Hormones
Nutrition
Pcos
Teaching
Virtual meetings
Weight
Works
Specific nutrition plans tailored to you!
Compassionate care, trustworthy, evidenced-based solutions.
Specific nutrition plans tailored to you!
Compassionate care, trustworthy, evidenced-based solutions.
Specific nutrition plans tailored to you!
Compassionate care, trustworthy, evidenced-based solutions.
| Services in categories | Time | Price |
|---|---|---|
Nutritionistin Health and Fitness > Nutritionist |
1 hr | $100.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 7:00 am - 8:00 pm | 7:00 am - 8:00 pm | 7:00 am - 8:00 pm | 7:00 am - 8:00 pm | 7:00 am - 8:00 pm | 7:00 am - 3:00 pm | not available |
| Monday | 7:00 am - 8:00 pm |
|---|---|
| Tuesday | 7:00 am - 8:00 pm |
| Wednesday | 7:00 am - 8:00 pm |
| Thursday | 7:00 am - 8:00 pm |
| Friday | 7:00 am - 8:00 pm |
| Saturday | 7:00 am - 3:00 pm |
| Sunday | not available |
The main force behind Nourished for Life is a deep desire to help individuals achieve the best life and health possible (and support new life if fertility is your focus!). Nourished for Life is nutrition counseling focused on women (hormones, fertility, pre & postnatal nutrition). I look at the individual’s lifestyle as a whole, dig to the root of the issue and create a plan for healing - helping the feminine body be all it was created to be!
Whether you’re seeking help with infertility, PCOS, weight loss made worse by hormonal imbalance, elimination diets, or overall disease prevention, each client is individually evaluated and provided with a well-researched, comprehensive plan and a partner (me!) to help them along the way! I really focus on helping clients in the realms of: Planning a pregnancy or trying to conceive PCOS Endometriosis Ovulation issues, unexplained infertility Getting hormones in check and fertility back after birth control Helping improve PMS Not having a period/a regular period Men too! Male infertility, including low sperm count, reduced sperm mobility or motility, or weight related issues
- working with a registered dietitian specialized in fertility & women's health can help you reach your goals in less time, with less stress - I will work with, & enhance your current medical interventions
Packages are available!
I'm a Registered Dietitian (lots and lots of chemistry, food science classes, nutrition sciences, anatomy & physiology, PLUS a year-long dietetic internship - mine was at Vanderbilt, finished off with a big ol' test to prove I know my stuff). - I am also licensed as Medical Nutrition Therapist (the LMNT in my name) in the state of Nebraska, which shows I yearly keep up on the latest science to maintain my credentials. - Additionally, I have training in digestive health (living with Celiac disease myself!), women’s health - specifically hormone balance, fertility, cycle health, pregnancy and postpartum nutrition. Not to forget, I worked for 3+ years in pediatric nutrition, so if your baby/children need nutrition help too - I'm your gal!
I can see patients virtually and in person!
$100
Estimated price
per hour
Verification status
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Member since: Sep 30, 2020
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