Jayson L.

Seek out and embrace reality. And act on it.

Jayson has been a trainer in New York City for over 15 years. After playing college basketball at Division II Bloomsburg University, he then started boxing in Philadelphia. His quest to be an actor moved him to NYC where he got involved in Mixed Martial Arts (MMA) at Tiger Schullman’s. While pursuing and attaining a Black Belt, he ran 5 marathons including the prestigious Boston and New York City and holds a best time of 3:01 at the Marine Corps Marathon. He enjoyed acting, but he soon learned that he had within him the ability to change people’s lives in a different, more impactful way. His love of fitness and athletics, mixed with a passionate desire to help people reach their health goals, led him towards a career in personal training. He feels truly blessed to have found a life passion that allows him to make people better every single day. Being done with MMA and marathons, he now loves competing in CrossFit and occasional Triathlons.

He holds certifications as a Certified Strength and Conditioning Specialist (CSCS), Certified Functional Strength Coach (CFSC), Functional Range Conditioning (FRC), and Russian Kettlebell Certified (RKC). He is pursuing Titleist Performance Institute (TPI) certification and is well versed in Postural Restoration Institute (PRI).