Theodora R.

Health and Wellness

As a Holistic Health Coach & Water Consultant, I have taken my passion for Organic foods and active living, and created programs that jump starts my clients to live a healthier life. I help my clients in gaining more energy, making better food and lifestyle choices, reducing stress and anxiety, and overall enhancing health and well-being.

I am passionate about nutrition, cooking and healing with whole foods. I work individually with my clients as well as leading workshops, cooking classes, and healthy trips. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge I will help you create a completely personalized roadmap to health that suits your unique needs.

Together let's get to the root of health and happiness!