Jim L.

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Jim has been coaching CrossFit since September of 2012. Jim has been working out at affiliates for almost 4 years but was introduced to the CrossFit style of fitness at a young age through his relationship with the renowned Navy Seal Michael Murphy, aka "Murph." He grew up playing travel ice hockey, baseball, basketball, and lacrosse. He received a black belt in taekwondo at the ripe age of 11 and has practiced Krav Maga. He loves CrossFit with a bleeding passion and has enjoyed its development as a sport on a global scale. Before jumping headlong into the world of CrossFit, Jim worked at a boutique investment bank on a High Yield trading desk and for a couple of startup companies. Jim graduated from the prestigious Regis High School, and the highly ranked Villanova School of Business in 2009. He holds a Coach's Prep Certification and has learned from some of the best CrossFit coaches in the United States including Vadim Noskov, owner of CrossFit Long Island City. Established in 2014.

CrossFit Solace officially opened doors on October 15th, 2014 offering CrossFit, Yoga, Strength, and other group programs. CrossFit Solace offers 10,000+ square feet of premium facilities in the heart of NoMad focusing on CrossFit, Yoga and supplemental fitness routines like movement and mobility.

Solace can help you achieve peak physical condition through nutritional guidance, individual consultation, structured programing and most importantly, an enjoyable and friendly atmosphere. In addition to its attentive and educated staff, Solace also boasts premium showers, locker rooms and other facilities to make our home yours before and after your workout.

Solace will provide a sanctuary to escape the bustle of New York City where members can enjoy the vibrant and comforting social atmosphere its leaders endeavor to create while working towards a happier and healthier life through safe yet effective methods.