Prince B.

START WITH A FIRST-TIME TROOPER TRIAL Valid for new Troopers only!

Master Trainer and Trooper Fitness Founder, Prince Brathwaite is a NASM certified Personal Trainer/Group Exercise Coach, popular for his high intensity motivational style of boot camp training. Prince's passion is inspiring people to succeed, particularly in fitness.

Being fit, as Prince describes, is relative to the individual. It may mean being "ripped" with six pack abs and having a nice "beach body", or just having enough energy to keep up with your kids. Perhaps just being able to get up the stairs in the train station fast enough to not hear someone sighing behind you is the motivation to get in shape. Or, maybe being fit is just being healthy enough to live a full life without fear of heart disease or the other side effects of a sedentary lifestyle. No matter what your definition of fit is, its very important and [site] especially to Prince. Trooper Fitness provides high intensity interval style training in the form of large and small group classes. There is an array of class formats to choose from, such as boot camp, run conditioning, kettlebell training, TRX, sports conditioning, etc. Not only are the training formats effective, but with a major focus on positive motivation and character building, trooper fitness not only makes you better physically, but develops your mental toughness.