Hernan C.

WE SPECIALIZE IN A WIDE VARIETY OF FITNESS NEEDS START TODAY WORKOUTS ARE CUSTOM TAILORED TO ACHIEVE YOUR GOALS

Peruvian native, Hernan Causillas moved to the United States in 1997. He is an AMFPT certified personal trainer, pilates instructor, and fitness nutritionist.<br /> <br /> Hernan attributes his love for discipline and competition to having grown up in a Peruvian military family. He adheres to his father's philosophy that &quot;the body achieves what the mind believes&quot;, a standard he continually benefits from to this day.<br /> <br /> Throughout his life, the rival to his passion for physical activity had been his devotion for art and drawing. The human figure and naturalism were always his favorite subjects of art. Hernan is well versed in the aesthetics of human anatomy, body symmetry, shape, and definition. He takes his knowledge of the body and applies it to fitness.<br /> <br /> In his training, the attention is placed not only on the aesthetic benefits desired from exercise, but also in performance enhancement, pain free living and proper nutrition.<br /> Over the last 10 Years, House Call Trainers has helped hundreds of men and women regain control of their bodies and their lives.<br /> <br /> Students, athletes, and regular people, just like us, have used our program to build muscle, lose unwanted fat, and increase their strength, confidence and energy.<br /> <br /> Our unique programs guarantee impressive results. You will gain strength of body and mind while building stamina and endurance. Activities that may have seemed too difficult will now be accepted as welcomed challenges. Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury.<br /> <br /> Whether you are looking for a long-term lifestyle change or you need to prepare for a special occasion, House Call Trainers has a program for you.