Abra P.

It all begins with love and self care, a healthy dose of mindfulness, a huge helping of delicious wholesome food, and a deeper understanding of how to integrate joyful movement into your everyday” — Abra (that's me!)

Abra Pappa holds a masters degree in functional medicine and human nutrition. She has worked as a nutritionist for 13 years supporting clients to reach their health and wellness goals through a science-based functional approach. She specializes in hormonal dysfunction, eating disorders, digestive disorders, and emotional eating. She works from an inclusive food philosophy, not strict dietary dogmas, and supports her clients to lean into progressive change crafting food and lifestyle plans that fit individual needs and desires.
A body positive approach to holistic wellness.
I teach women how to stop obsessing over food and their bodies and lead them to embrace nourishing foods and positive lifestyle shifts.

I have worked with passionate women from all over the world that are ready to step into their light and leave body shame and food fear behind.

As a passionate foodie and a heartfelt leader in the wellness industry I am here to guide you through the most powerful transformation of your life.
Discover the loving foods and lifestyle shifts that will set you free from body shame and deprivation and lead you to a vibrant, glorious, healthy and HAPPY life!