Lionel N.

Find Your Roar!

Lionel has always been passionate about building better bodies, seeing a strong and attractive form as the key to much happiness. After learning about the profound impact of proper (or poor) nutrition, he unified his approach to deliver results that last, and go beyond the surface.
Since the days when David Barton Gym was the hottest spot in town I've been working with New Yorkers to get fit. After creating several unique, hit classes at DBG I went on to learn cutting-edge dietary theories, paired that education with my lifelong martial arts experience, and have been using it all to help people like you attain their health & fitness goals ever since.
Trainers who don't have an intimate knowledge of nutrition? Nutritionists that haven't mastered varied exercise methodologies? Why settle for partiality when you can get it all? I've got all the bases covered to get you into the best shape of your life.