Callie E.

THE SCIENCE OF SELF CARE

To be honest, I didn't go into this career to tell anyone what to eat or what not to eat. I became a nutrition counselor because I really want to empower people and help them feel better.

Our food relationships are built upon so many different pillars that are emotional, historical, cultural and biological. When that relationship is built on false foundations (the diet industry) it can crumble us both physically and mentally.

That's where the science of self care comes in.

I am in the business of self love and self empowerment by helping people build better, more meaningful relationships with their food, minds, and bodies. That is why I chose this path.

If you struggle in your relationship with food and body, I hear you. Let's try a little self care over all the other noise out there.
After several years of bouncing around in advertising, I decided take a different path in my career. I've always had a passion for wellness and nutrition and it grew after starting to work as a personal trainer. I found my purpose in helping people function with more energy, stamina, and resilience in their day to day lives. With this in mind, I decided to continue on with school to earn my MPH in Community Nutrition as well as my MS in Clinical Nutrition. Finally becoming a Registered Dietitian Nutritionist in 2017. With roughly 10 years of experience in the health and fitness industry, my true passion is working with clients to help them take ownership of how they feel in their bodies.
Make today the day you stop dieting. Nutrition is personal. I offer individualized nutrition and lifestyle coaching to help you find balance on your plate. Learn how to eat for hormonal balance, gut health, and energy!