Buford, GA
Transformation / Strength Coach
My name is Dashward Jappah, and I am a current resident of Buford, Georgia. As of now I am on break from college; I am a Sports Management major and business minor at Georgia Southern University. I have become a certified personal trainer (ISSA) with my tome off. I was a 2 sport athlete in high school and I ran club track and field. Though we are a club, we still ran against stiff competition. I helped make some of the workouts for the track and for the weight room that helped us excel as a team. With my knowledge I took on the task of being a group fitness instructor at Orange Theory Fitness for a little less than a year. As a former group instructor employee, I am very punctual and quaint. I bring an uplifting attitude and a helping hand to all staff members who are in need. My latter experience in sales calls have definitely helped open a gateway for me to have better conversing skills. Anything I can do in my power will be done to the best of my abilities.
I help people understand the principles of flexible dieting and exercise habits. The best diet and exercise regimen you could have is the one you can take with you anywhere at your leisure.
Works
Services in categories | Time | Price |
---|---|---|
Fat loss coachin Health and Fitness > Fitness trainer |
28 hr | $75.00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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12:00 pm - 6:00 pm | 9:00 am - 3:00 pm | 12:00 pm - 6:00 pm | 12:00 pm - 6:00 pm | 9:00 am - 3:00 pm | 9:00 am - 12:00 pm | not available |
Monday | 12:00 pm - 6:00 pm |
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Tuesday | 9:00 am - 3:00 pm |
Wednesday | 12:00 pm - 6:00 pm |
Thursday | 12:00 pm - 6:00 pm |
Friday | 9:00 am - 3:00 pm |
Saturday | 9:00 am - 12:00 pm |
Sunday | not available |
Millennials looking to drop 25-50 lbs. and former athletes looking to get back in shape.
It is very simple strategy that is not nearly as stressful as other programs. Not only will you get your time back, but your summer body will be the rest of the year body.
You get that extra step of accountability so you are not just left in the dark with knowledge you may or may not know how to apply.
I f you do not plan on trusting the process, following the guidelines, and staying patient this wont work. Most will fail because they lack consistency and discipline.
Common Sense and Simple. Do not overcomplicate this process. We will be working hard, but smarter.
All prices are non negotiable.
I am ISSA certified and CPR Certified.
I have cookbooks, shake guides, and social media pages where I breakdown a various of topics.
$50
Estimated price
per hour
Verification status
Profile views: 606
Member since: Sep 30, 2020
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