Elizabeth A.

Our mission is to teach our clients how to exercise safely and effectively.

Also known as, "Erzsi," which is Hungarian for Lizzy, I'm the owner at Pongo Power. <br /> <br /> You may already know that I get very excited talking about, "Kinetic Chain Function." This is how your body exhibits (or applies) movement (kinetic) patterns (chains of events). Although some think this is because I love to sound smart; it is really because of my love of life. I was a psychology major at Middlebury College. It was quickly drilled into our heads, ahem; I mean, there we learned that you create your own reality. And how your brain does that consciously and sub-consciously is fascinating to me. <br /> <br /> I am thrilled by movement. As a child I took to any kind of bouncing, bobbing, rolling, and sliding that I could engage in. Yet how to perform these activities without killing yourself is important. So, I am certified by the National Academy of Sports Medicine. I look forward to sharing the excitement of applied science (both psychology and movement) with you!