Elana Z.

Complete Fitness & Nutrition Solutions

Elana completed her Masters in Nutrition and Applied Physiology at Teachers College Columbia University. She is registered dietitian/nutritionist. She has also earned certifications in personal training (NASM), group fitness instruction (AFAA) and Pilates (Balanced Body University).
Elana has been helping individuals meet their fitness goals for many years. She continually expands her knowledge and experience in fitness and nutrition in order to deliver the most effective, up to date programs available. Elana has extensive training in various fitness and nutrition approaches and will design a program tailored to your individual needs and preferences.
Designing personalized fitness and nutrition programs, and guiding clients towards their fitness goals.
Nutrition counseling and guidance for health and weight management.
Providing motivation and knowledge for making changes towards healthier eating and physical activity habits.