Robert L.

THE BEST PROJECT YOU'LL EVER WORK ON IS YOU

Robert Lankard

From a young age, Robert was involved in fitness as he studied and practiced martial arts receiving his black belt. From that point he became very involved in exercise and leading a healthy lifestyle. His passion for working out led him to attend the Swedish Institute where he built a strong foundation and in depth knowledge in anatomy and exercise science. He is a national certified personal trainer. Rob now shares his knowledge and enthusiasm for fitness to encourage and educate his clients.

Certifications: NASM-CPT, NSCA-CPT, TRX and CPR - AED

Damien Bourbeau

Graduate of the Swedish Institute school of Massage Therapy and Advanced Personal training; Damien's degree in health science has given him in depth knowledge of how the body really works. He is a national certified personal trainer, licensed by New York State as a massage therapist, a cancer exercise specialist, KBC kettle bell certified, and TRX trained. Established in 2013.

Robert Lankard and Damien Bourbeau have been training for several years helping people of all types reach their fitness goals. No matter where you are now we can help you get into the shape you've always dreamed of. We offer a friendly and comfortable private training experience that can not be had in a commercial gym. Personal Training at Encore Fitness includes a variety of Scientifically proven methods that keep your body guessing and changing. We specialize in sports conditioning, corrective exercise, weight loss, core training, and flexibility. Our trainers are industry leaders when it comes to providing proper motivation and education. We give a complimentary 1 hour fitness assessment, at our private gym - then we can start working to hit your goal. With on and off-site training, a 1-on-1 daily coach system and a failure-is-not-an-option attitude, we will get the results you want.